Fall Prevention in Older Adults Study


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Experimental: MOB+DTBC Group

A Matter of Balance plus Dual-Task Balance Challenge Group. Standardized MOB classes twice/week for 4 weeks, plus 15 minutes of DTBC each class. Each class is 2 hours 15 minutes.

Behavioral: A Matter of Balance plus Dual-Task Balance Challenge Group

Participants will receive the standard MOB classes, along with a 15-min DTBC each class, i.e., right and left foot ankle-reaching to three differently colored markers. Three colored dots are placed on the ground in an arc, using different colored stick-on dots. A chair can be placed in front of the color pattern, as needed for safety.

Other Name: MOB+DTBC Group